Bedford Days: CrossFit & Barbells on the Waterfront, July 2nd

About Us

Allison Dube

Coach, CrossFit & Olympic Weightlifting

Not having been particularly athletic in her school years, Allison had to cross an ocean to discover her love of training. She first picked up CrossFit while living in Scotland and within the year took her CrossFit Level 1 so she could help others discover what she had: that our biggest limitations are the ones we impose on ourselves. One of her fellow coaches was also a USA weightlifting coach and helped her develop further into the sport of weightlifting. Since returning back to Canada, Allison has continued coaching CrossFit while training full time as a weightlifter, with aspirations of making a qualifying total so she can compete at the Canadian National Championship this year. She’s excited to share her love of the sport with anyone who’s willing (or can be convinced!) to pick up a barbell.


  • Catalyst Athletics level 1 Weightlifting Coach
  • CrossFit Level 1 (CF-L1) Trainer

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