Bedford Days: CrossFit & Barbells on the Waterfront, July 2nd


Nova Scotia Weightlifting Championships 2016


Date Posted November 27 2016

The results are in! 

The Nova Scotia Championships were held at Blended Athletics on Saturday, November 26th and Rocky Lake had a strong representation with 7 lifters competing throughout the day.

Emma Dean got the day off to a great start setting 2 new Junior Provincial Records in the Snatch (54kg) and Total (122kg) and taking home a gold medal. Joining her in the first session was Jane Nicholson, who took home...

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