Bedford Days: CrossFit & Barbells on the Waterfront, July 2nd


Why Choose Rocky Lake CrossFit Over Other Fitness Facilities?

Date Posted May 18 2016

Here are just a few reasons:

  • We are in the heart of Bedford. 
  • We have a private location with lots of parking.
  • We have the most affordable CrossFit memberships in HRM. 
  • We offer the most classes out of all CrossFit facilities on average per month. 
  • We are the strongest CrossFit community in Nova Scotia.
  • We consistently look for feedback about our services and adjust to our members needs. 
  • We have a barbell club. 
  • We are a Nova Scotia Weightlifting Association Affiliate.
  • We have 5 coaches who have diverse backgrounds and awesome personalities! 
  • We raise money for local charities through our Community Class.
  • We cater to all ages. We have youth as young as 7 and adults as experienced at 71. 
  • We stay true to the CrossFit methodology.
  • We have a certified weightlifting coach. 
  • We aren't just a number at RLC, we know all our members.
  • We have a nutriitional advising program.
  • We have accurate and easy billing/payment methods.
  • We offer different membership options for different levels of commitment and different ages or lifestyles.
  • We believe anyone can be an athlete. 
  • We don't have paid coaches - all our coaches volunteer because they love CrossFit and our community. 
  • We have a diverse membership: Students, doctors, RCMP, nurses, mental health professionals, teachers, entreprenures, sales people, religious leaders - all are welcome.
  • We have a coach in every class.
  • We offer personal training and small group lessons. 
  • We offer clinics on specific movement and concepts. 
  • We have a commnity night at least once per month.
  • We are quick to address any questions or concerns you may have. 

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